‘Self love is not selfish, it’s actually self care’
COACHING IS:
Integrative
I draw upon a wide range of schools so that the coaching can be tailored to your unique goals.
Psychological
I look at what is happening for you on the inside as well as on the outside. I explore values, beliefs, expectations, assumptions as well as patterns and trends in order to help guide you forward.
Holistic
I pay attention to the cognitive, affective, somatic, rational and behavioural dimensions of your experience.
Humanistic
I build upon the essential idea that you are creative, resourceful and whole.
HOW IT WORKS
Coaching is designed to take place over a period of time due to the goal orientated nature of the practice. We would discuss your goals and a recommended course of sessions for coaching as part of your consultation which would take place on zoom and should you wish to proceed, each session thereafter would be 50 minutes in length and would be designed to bring you closer to your goals.
LIFE COACHING
My coaching services are for you if you are ready to:
– Shift the limiting beliefs that have been holding you back
– Release negative self-talk and self-doubt
– Shift perspective and adopt a growth mindset
– Discover your passion and purpose
– Have accountability around your goals
– Develop clear boundaries in your life
– Become more resilient and accelerate your performance
– Restore your peace of mind and improve your overall happiness and wellbeing
THERAPY
Therapy can help you to navigate many of life's problems.
These include but are not limited to:
Michael is a Transformational Life Coach meaning he will empower you to rewrite your reality by working with you to create meaningful and lasting changes in areas of your life ranging from relationships, career, health, finances as well as wellbeing. His coaching will enable you to focus on personal growth and thrive.